Ben E. Santiago

 

get fit, stay fit with benefit

Ever think you didn't have enough time to work out?  We're all very busy people but it's up to you to commit your time and energy to get fit and be healthy.  You owe it to yourself and you deserve it!

As your trainer, I will be there to help you achieve the fitness goals you desire.  I take pride in building a personal relationship that will make the gym experience more rewarding, rather than something to be dreaded and give you the confidence to continue.  Believe it or not, we will have fun!

My common-sense approach to personal training is my passion.  I use humor and hands-on activities to involve my clients in their personal growth while assisting them in setting and attaining realistic goals. We will work together to build an interesting, fun and inventive fitness plan that will allow you to succeed!

As an internationally certified (ISSA) personal trainer, I have many years of practical experience working as a health & fitness trainer, as well as a group exercise instructor (Core Strength, Spin, Aerobics,etc).  These skills allow me to train a wide variety of fitness levels from beginners to atheletes and students to seniors and create custom plans that work with their lifestyles.

A life long health-related battle with asthma and allergies has allowed me to empathize with others who struggle with health issues, and might be seeking a compassionate trainer who can help them stay motivated, but respect their health issues.

I am also an accomplished artist and graphic designer and feel personal training is no different from painting or sculpting.  I can help you become your very own masterpiece. Email me: benefitworkout@gmail.com or phone: 619-890-2773.

CPR + AED Certified and member of IDEA Professional Health and Fitness Association